Attention deficit disorders embody a pattern of distraction and difficulties with focus and follow-through. This can often lead to a pattern of living which makes attaining one’s long-term goals difficult. Sometimes this also results in decreased self-esteem and belief in one’s ability to be effective in the world, as distraction often pull the individual’s focus away from incremental and sequential tasks that lead to completing one’s goals. Our treatments focus on scientifically anchored approaches to empower you with new choices, habits and focus, that can lead to goal attainment, as well as increase self-esteem.